Phobia: A Silent Mental Issue That Affects the Mind and Family
Phobia is more than fear. It is a strong mental reaction where the mind creates danger even when there is no real threat. People who suffer from phobia feel intense fear, stress, and panic, which can affect not only their own life but also their entire family. In this blog, I will explain: ✔ What phobia means ✔ Types of phobia ✔ Causes and symptoms ✔ My personal experience with my father’s health-related phobia ✔ How we overcame it with patience, understanding, and meditation ⭐ What Is a Phobia? (Simple Definition) A phobia is an intense, irrational fear of something that is actually safe or harmless. The fear is so strong that the person cannot control it, and it starts affecting daily life, thoughts, and emotions. In simple words: 👉 Phobia is fear created by the mind — not by the situation. Phobia is a mental health condition, and anyone can suffer from it. <a href="https://amzn.to/49sxuBE" target="_blank" style=" background:#ff9800; color:#fff; paddin...