The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there.
What is the subconscious mind?
Have you ever read that humans only use a portion of their brains? Well, this is most of all, because of the subconscious mind. Scientists have never really studied it in depth and we still do not know enough about it. But we do know that it could run and control almost everything we do.
For example, when you meditate and you start controlling your breath, you get the control from the subconscious mind and give it to your conscious mind. You start breading deep and with your stomach. Then you stop to control it and your subconscious starts doing it. You do not have to think about it any more. Your breathing will continue to be relaxed until another stimulus changes it (stress for example). Everything is controlled in the back of your head.
Another example of the tasks of the subconscious mind is the information coming from the senses. Your brain is bombarded with hundreds of MB per second of information. It would explode if it had to review and process everything. This is why you have a barrier in between – the subconscious mind. It processes everything and it would only pass this information which is relevant for you in this very moment.
The wild monkey
The best comparison of the subconscious mind is to a wild monkey. It can run rampage the whole day as it does not tire easily. And it can bring random pieces of information to the main part of the brain. Or it could make itself busy with achieving your goals and bringing you the information that you need to succeed (opportunities). The only thing you have to do is it to give this wild monkey a purpose!
Communicating to your subconscious mind
Communicating thoughts from your conscious mind to your subconscious mind is difficult because it should be done with emotions. Only the thoughts that are conveyed with genuine emotions make it to the back of your mind. And only the thoughts that are backed up by a strong emotion stay there.
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